Posts tagged nutrition

Make Your Own Baby Food the Easy Way

Reading food labels is becoming an increasingly complicated endeavor. Half the ingredients read like a foreign tongue and could make a spelling bee champion’s cranium implode. In truth, most people have no idea what they are eating on a regular basis. If you want to avoid subjecting your baby to meals concocted in some far-off […]

Top Detox Diets for Pregnant Women

Even for those who may already consume a healthy diet, becoming pregnant requires that some changes will need to be made to your eating habits. This is in large part due to the fact that additional nutrients are necessary for both the changes taking place in your own body as well as for the growing […]

3 Tips to Preventing Obesity in Kids

Whether we would like to admit it or not, obesity rates among Americans today stands at a whopping 33%. Furthermore, two out of every three Americans are overweight. These rates have been climbing up steadily over the last several years, and are showing no signs of slowing down. Parents are making progressively more unhealthy food […]

3 Healthy Food Ideas for Kid's Lunches

Kids may not readily believe it, but the lunches they make and take to school can be nutritious and fun. These simple tips will help your children stay healthy while enjoying their lunches during each school day. Ideal Ingredients for a Healthy Lunch Tweet

Breastfeeding Diet for a Vegetarian

According to research, breast-fed babies make fewer trips to the doctor, especially during the first six months of life, than their bottle-fed counterparts. There are five main advantages of breast feeding: Mother’s milk contains potent levels of fatty acids which are believed to play a significant role in the growth and development of the infant’s […]

Action Steps To Protect Children From Exposure to Toxic Food and Substances

You can  learn how to protect  your children from exposure to toxic foods and substances that cause health problems — by taking one or more of these action steps today. Action  1! SIGN-UP for the Organic Nanny monthly email newsletter that provides healthy living tips, solutions, options, and steps to protect your children’s health.   You […]

The New Daddy Workout

I remember the days when I took off my shirt and women would sigh; some would even faint. My sculpted arms and broad shoulders proudly proclaimed my alpha dominance to all of the men in the room. When I needed, I could do the laundry on my abs. Well, none of that is really true…but […]

Top 3 Baby Questions For New Moms

If you have just had a new child, or if you are expecting, as well as feeling physically exhausted, you probably have a hundred and one different questions buzzing around in your head about your pregnancy, giving birth, looking after your child etc. So here in this friendly post I am going to help by […]

Family Nutrition: How to Get Back to Basics

Nutrition for families today is even more important because of environmental factors of water and air pollution, genetically modified foods, processed foods, pesticides, and household chemicals. These factors can contribute to illness overtime and eating a healthy diet will reduce these risks. There are many parental concerns over genetically modified plants, artificial sweeteners, high fructose […]