Posts tagged sleep

Five Steps to Getting Your Baby to Sleep Through the Night

If your baby or toddler is having trouble sleeping through the night, the first thing you should know is… you’re not alone! Studies show that up to 30% of babies have sleep problems, and that 75% of parents would like to change their babies’ sleep habits. Tweet

How to Establish Bedtime Routines for Children

One of the most endearing things about a child is their ability to live each moment to its fullest becoming totally immersed in whatever it is that has captured their attention at any given time. This same special quality can also make bedtime frustrating as some children have a great difficulty to put aside the […]